Cognitive-Behavioral Therapy
Web-based Self Help for the Newly Bereaved | Print |  E-mail
Monday, 01 February 2010

Researchers from the Oregon Center for Applied Science in Eugene, OR, evaluated the efficacy of a psycho-educational internet self-help tool to educate and support recently (1-6 months) bereaved individuals. The goal of the website was to help users normalize their grief to enhance their adaptive adjustment.

A randomized controlled trial evaluated the gains in social cognitive theory constructs and state anxiety. Compared to the control group (N = 34), treatment participants (N = 33) reported significant multivariate gains (eta-square = .191).

 
Brief Counseling Does Not Prevent Later Onset of PTSD | Print |  E-mail
Sunday, 23 August 2009

Researchers from University Hospital of Wales in Cardiff, UK, performed a systematic review of counseling interventions designed to prevent the acquisition of posttraumatic stress.  Earlier reviews had already established that Critical Incident Stress Debriefing has no effect on preventing PTS. Single session interventions were excluded for this review, which looked at other forms of multiple session early psychological intervention, begun within three months of a traumatic event, aimed at preventing PTS.

 
Online Program for Panic Disorder Performs as Well as Face-To-Face Therapy | Print |  E-mail
Sunday, 25 January 2009

Researchers from Monash University in Victoria, Australia, compared Panic Online (PO), an internet-based Cognitive-Behavioral Therapy (CBT) intervention, to best-practice, face-to-face CBT, for people with panic disorder with or without agoraphobia.

 
Relaxation Training Reduces Job Stress Better than Organization-Focused Interventions | Print |  E-mail
Monday, 17 November 2008

Researchers from Cheju National University in Korea performed a meta-analysis to evaluate the effectiveness of various kinds of job stress management interventions.   From 46 studies, six intervention types were distinguished: cognitive-behavioral interventions (CBT), relaxation techniques (RT), exercise (EX), multimodal programs 1 and 2(MT1, 2), and organization focused interventions (OTs).

 
For Major Depression, Behavioral Therapies Out-do Meds | Print |  E-mail
Monday, 03 November 2008

Romanian researchers from Babes-Bolyai University in Cluj, Romania, undertook a randomized clinical trial to investigate the relative efficacy of rational-emotive behavior therapy (REBT), cognitive therapy (CT), and pharmacotherapy in the treatment of 170 outpatients with nonpsychotic, major depressive disorder.

The patients were randomly assigned to one of the following: 14 weeks of REBT, 14 weeks of CT, or 14 weeks of pharmacotherapy (fluoxetine or prozac). The outcome measures used were the Hamilton Rating Scale for Depression and the Beck Depression Inventory.

 
Cognitive behavioral therapy improves diet and body composition in overweight and obese adolescents. | Print |  E-mail
Friday, 20 June 2008

Overweight Adolescents Lose Weight, Body Fat, Waist Circumference

A ten week Cognitive Behavioral Therapy program in Australia delivers significant improvements in 47 overweight Australian teenagers.

Research from the University of South Australia in Adelaide examined the effectiveness of a Cognitive Behavioral Training (CBT) program (called CHOOSE HEALTH) for improving body composition, diet, and physical activity in overweight and obese adolescents.

 
Cognitive-behavior therapy for obsessive-compulsive disorder in adults and kids. | Print |  E-mail
Thursday, 08 May 2008

Effective Approaches for Adults & Kids with OCD (Obsessive Compulsive Disorder)

A thorough review and meta-analysis from Brazil affirms the usefulness of Cognitive Behavioral Therapy and Certain SSRI Meds for OCD.

Researchers from the Psychiatric Institute of the Universidade Federal do Rio de Janeiro in Brazil performed a systematic review and meta-analysis of controlled trials published in the last decade involving cognitive and/or behavioral treatment for obsessive-compulsive disorder.

 
Combo of CBT (Cognitive-Behavioral Therapy) plus meds more effective for panic than either one alone | Print |  E-mail
Friday, 11 April 2008
Researchers from the University Medical Center Groningen in The Netherlands investigated whether the combination of cognitive-behavioral therapy (CBT) and pharmacotherapy (Sustained Seratonin Reuptake Inhibitors, or SSRI’s, such as Prozac, Zoloft, Paxil, Luvox, Lexapro, etc) was more effective in treating panic disorder (PD) than either CBT or SSRI’s alone, and to evaluate any differential effects between the single treatments.

One hundred fifty patients with panic disorder randomly received either CBT only, SSRI’s only or CBT plus SSRI’s. Outcome was assessed after 9 months, before the medication was tapered off.
 
Mindfulness-based cognitive therapy for residual depressive symptoms. | Print |  E-mail
Friday, 14 December 2007

A small pilot study by researchers from the Department of Psychiatry and Mental Health Research at the Cluain Mhuire Family Centre in Dublin, Ireland looked at the impact of group-based mindfulness-based cognitive therapy (MBCT) on reducing residual depressive symptoms in psychiatric outpatients with recurrent depression, and to especially explore the effects of these techniques on the symptom of rumination.

 
Group versus individual cognitive-behavioural treatment for obsessive-compulsive disorder. | Print |  E-mail
Thursday, 06 December 2007

Researchers from Curtin University of Technology in Perth, Western Australia, compared the effectiveness of group vs. individual Cognitive Behavioral Therapy for obsessive-compulsive disorder (OCD) and found both programs highly effective by the time of follow-up.

Researchers from the School of Psychology at Curtin University of Technology in Perth, Western Australia, compared the effectiveness of group vs. individual Cognitive Behavioral Therapy for obsessive-compulsive disorder (OCD).

Subjects were randomly assigned to either a 10-week individual CBT program, an identical, 10-week group CBT program or a wait-list condition. Large effect sizes were found for both treatment conditions. Analysis of clinically significant change showed that, although the individual treatment program was associated with a more rapid response, both treatments had equivalent rates of recovered participants by the time of follow-up.

Citation: Anderson RA, Rees CS. Group versus individual cognitive-behavioural treatment for obsessive-compulsive disorder: a controlled trial. Behavioral Research and Therapy. 2007 Jan; 45 (1): pages 123-37. Epub 2006 Mar 15.

 
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