Healthy Sleep
Complementary and alternative medicine for sleep disturbances in older adults. | Print |  E-mail
Friday, 25 April 2008
What Helps Older Adults Sleep Better? Melatonin, Valerian, Tai Chi, Acupressure, Yoga ...

A review from the University of Pennsylvania finds several promising holistic therapies improve sleep disorders in older adults …
 
Use of complementary and alternative therapies to promote sleep in critically ill patients. | Print |  E-mail
Monday, 03 November 2003
A new review from the Central Arkansas Veterans Healthcare System examines which complementary and alternative therapies are most effective at helping critically ill patients sleep better…
 
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