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1. Note to Colleagues: Please Stop Saying PTSD Is Incurable
(Update from Belleruth/Update from Belleruth)
...ids; infertility to perinatal depression; breast cancer to chronic pelvic pain; urinary tract infections to headache and PMS; fibromyalgia to osteoporosis….I kid you not, they cover thefull range, in ...
Monday, 03 May 2010

2. Mitigating Migraines – The Ten Triggers & What To Do About ‘Em
(Update from Belleruth/Update from Belleruth)
Hello, everyone. Last week, Beliefnet posted a terrific little piece on migraine triggers and how to avoid or mitigate them.  So for those who suffer from this heinous condition, check out th
Monday, 25 January 2010

...ver I wanted to. How good I had it... Then suddenly, I started grinding my teeth at night. I had terrible headaches and a creaky jaw. When I asked my dentist what I could do about this he said: &q...
Monday, 18 January 2010

4. BR’s 13 (Lucky) Tips for De-Stressing Your Holidays
(Update from Belleruth/Update from Belleruth)
...dow when your eyes are straining at the computer screen; massage your neck and press the acupoints when a headache is lurking. But you have to notice what’s amiss first. Learn to Relax at Will ...
Monday, 14 December 2009

5. Martha H. Howard MD
(Practitioners/Practitioners)
...lergies – Irritable Bowel Syndrome, Gastro-esophageal Reflux Disease, Chronic Sinusitis, ADD/ADHD, Migraine Headache, Fibromyalgia, eczema, acne, restless leg syndrome, and various autoimmune diseases...
Monday, 19 October 2009

... and learn about the messages so readily available to me, inside my own body.  What do you make of the headache?  I have a ways to go before this IV treatment becomes an option. I have a har...
Sunday, 30 August 2009

...gly intractable chronic conditions such as fibromyalgia, chronic fatigue, irritable bowel syndrome, chronic headache, TMJ and more.    And because these conditions are generated in the br...
Sunday, 16 August 2009

...mething weird.  Whenever I listen to my guided imagery cd's, for sleep, trauma, stress, I always get a headache.  Am I weird or has this been heard of before?  Thanks, Carla No, Carl...
Sunday, 05 July 2009

9. Natural Remedies Guru Sara Altshul Gets Swine Flu
(Update from Belleruth/Update from Belleruth)
...chinacea nor the black elderberry staved off my symptoms, which came on with a bang: fever of 103, pounding headache—in fact, my entire body aches, a dramatic cough, no appetite, and extreme fatigue. ...
Sunday, 14 June 2009

We’ve been getting more and more valuable feedback on how our troops are using guided imagery to improve their emotional resilience and reduce symptoms of acute stress and PTSD. And at long last, the
Sunday, 07 June 2009

11. New Site Launch: A Snappy, Meta-functional, Ever-So-Glam Redesign
(Update from Belleruth/Update from Belleruth)
...'re curious about - people, I love this feature!!  You can now enter topics like stress or diabetes or headaches or surgery into the search box, and - PRESTO CHANGE-O!! - you get all the Q & ...
Sunday, 17 May 2009

Question:   I have used Belleruth's guided meditation CDs for both headaches and sleep problems with great success. I have been having issues with postpartum depression for several months no
Sunday, 03 May 2009

...ital/Harvard Medical School reviewed the evidence on the efficacy of biofeedback for the two most prevalent headache conditions--migraine and tension-type headache. Two recently published meta-analy...
Friday, 20 February 2009

...in doctor I discovered your meditations.  My favorite is the Fibro/CFS one.  I also depend on the Headache one for my migraines, the Insomnia one, and the Depression.  Those are my favo...
Monday, 17 November 2008

15. Some Pointers for Dealing with Financial Meltdown Stress
(Update from Belleruth/Update from Belleruth)
...indow when your eyes are straining at the computer screen; massage your neck and press the acupoints when a headache is lurking. But you have to notice what’s amiss first. Conscious awareness can keep...
Monday, 27 October 2008

...gestibility (considered a stable individual trait) is necessary for a hypnotic pain intervention to relieve headache pain. Higher suggestibility has been found to be associated with greater relief ...
Monday, 29 September 2008

17. Biofeedback + Relaxation Work for Headaches
(Hot Research/Hot Research)
A review and meta-analysis of studies investigating the effects of biofeedback on tension headaches was undertaken by researchers at Philipps-University of Marburg in Marburg, Germany. A literature
Sunday, 14 September 2008

18. The new Health Journeys blog is here!
(Update from Belleruth/Update from Belleruth)
...ily stashing away in our humongous archives for the past several years. So, for instance, if you hit "Headache", you get all the research, all the Q & A’s and all the inspiring stories...
Sunday, 31 August 2008

19. May 12, 2008
(Update from Belleruth/Update from Belleruth)
...y any fears, nightmares or anxieties. Be the Boss of Your Pain helps kids manage and relieve pain from headaches, tummy-aches and even pain related to illness or injury, with self-care skills lik...
Tuesday, 06 May 2008

... Sally, Yes, absolutely. It’s actually fairly common knowledge that there is a link between hormones and headache in some women. But just to be sure that I wasn’t just talking through my hat, I do...
Friday, 15 February 2008

21. Holiday Stress Tips
(Update from Belleruth/Update from Belleruth)
...indow when your eyes are straining at the computer screen; massage your neck and press the acupoints when a headache is lurking. But you have to notice what’s amiss first. Learn to Relax at Will ...
Friday, 23 November 2007

22. November 19, 2007
(Update from Belleruth/Update from Belleruth)
...indow when your eyes are straining at the computer screen; massage your neck and press the acupoints when a headache is lurking. But you have to notice what’s amiss first. Learn to Relax at Will ...
Wednesday, 14 November 2007

23. November 12, 2007
(Update from Belleruth/Update from Belleruth)
...indow when your eyes are straining at the computer screen; massage your neck and press the acupoints when a headache is lurking. But you have to notice what’s amiss first. Learn to Relax at Will ...
Thursday, 08 November 2007

...rospective study of clinical records, found that self-hypnosis significantly improved symptoms of recurrent headache in children and adolescents. Researchers from the Department of Pediatrics at the...
Friday, 06 July 2007

...le to hypnosis were reported by 41%, including chest pain, dyspnea, functional abdominal pain, habit cough, headaches, and vocal cord dysfunction. Among these patients, 87% reported improvement or res...
Wednesday, 04 October 2006

A 12-year-old girl, neither anxious nor high strung, suffers from brutal, chronic, headaches, non-migraine type.. What can be done for her, besides the medication regimen she is already on??Question:
Wednesday, 04 October 2006

...d and used the general wellness, stress, healthful sleep, healthy heart (for my significant other), relieve headaches, and the infertility CDs. In addition as a counseling psychologist in train...
Friday, 18 August 2006

28. July 17, 2006
(Update from Belleruth/Update from Belleruth)
...roduct_Detail.aspx?id=89 Healthy Heart - http://www.healthjourneys.com/Product_Detail.aspx?id=14 Headache Relief - http://www.healthjourneys.com/Product_Detail.aspx?id=12 Alcohol & Ot...
Friday, 14 July 2006

29. Noninvasive treatments for headache.
(Hot Research/Headache)
...n Boston conducted a medical literature review of physical therapy treatments for the management of primary headache disorders. Based on this review, the following four expert opinions were presen...
Wednesday, 05 July 2006

...researchers find that the popular European technique of Autogenic Training is helpful in all three kinds of headache: migraine, tension, and a combination of the two. Hungarian researchers investig...
Monday, 24 April 2006

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