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...o are assigned to various Army hospitals, tasked with keeping health care staff from burning out from the stress of dealing with severe injuries and profound emotional distress . Hats off to them, the ...
Monday, 26 July 2010
...tion imagery titles - maybe the Relaxation & Wellness or the General Wellness imagery; or the Relieve Stress imagery, which has 4 different selections, including a walking meditation, which can be...
Monday, 19 July 2010
...chers from The University of Tokyo in Japan conducted a meta-analysis of the effects of mindfulness-based stress reduction (MBSR) on the mental and physical health status of patients with various type...
Monday, 19 July 2010
...they’re doing with their patients.
For one thing, the awesome and prolific Emmett Miller’s Ten-Minute Stress Manager, is a good bet and, as promised, is only 10 minutes; David Illig’s Reduce Stres...
Monday, 12 July 2010
... symptoms, and three were secondary prevention programs. The majority of studies focused on posttraumatic stress disorder (PTSD), depression, and/or anxiety as treatment targets. Cognitive Proce...
Monday, 12 July 2010
This is a shoutout for your materials, especially the Relieve Stress , Confidence and Affirmations - I use one of them every day and have been for the past month.
I work in a h
Monday, 12 July 2010
...ing memory, we got this charming inquiry from someone who felt her brain was turning to mush at her stress ful job:
“OK what is mindfulness training & where can I get some?!!! Very s...
Monday, 05 July 2010
Hello all.
We got a really interesting note from a therapist, offering his personal feedback on using EFT (Emotional Freedom Technique) first, then guided imagery, to help him with weight loss.
H
Monday, 28 June 2010
...rom a form of dissociative amnesia, a rare occurrence, but possible and usually associated with traumatic stress . People sometimes do things during these disconnected mind states (sometimes refe...
Monday, 28 June 2010
...e process.
I am grateful and plan on ordering some relaxation imagery programs to deal with the excess stress in my life.
God bless.
...
Monday, 28 June 2010
...s training (MT) on working memory capacity (WMC) and affective experience of reservists during their high-stress , pre-deployment phase. They hypothesized that MT may bolster working memory and m...
Monday, 21 June 2010
Dear Belleruth,
First of all, I want to thank you from the bottom of my broken heart: I am a trauma survivor of some years now, and last year at about this time, I went sick with a 'frozen shoulder
Monday, 14 June 2010
...ingers, toes, and in some cases a general weakening of muscles - including esophagus. [Ed. note: Cold and stress can exacerbate this condition.]
I was wondering if you had any suggestions in dealin...
Monday, 14 June 2010
...ople!
Evidence of a strong push by the military to educate and prepare its service people about combat stress can be found on this web page from Camp Leatherneck in Helmand Province, Afghanistan. T...
Monday, 07 June 2010
... multiple pathways that play a role in brain aging and mental fitness. For example, meditation may reduce stress -induced cortisol secretion and this could have neuro-protective effects by elevating le...
Monday, 07 June 2010
...cholarly book on PTSD gives serious cred to guided imagery as a viable treatment option for posttraumatic stress . Post-Traumatic Stress Disorder: Basic Science and Clinical Practice, a volume ed...
Tuesday, 01 June 2010
... described as a chronic pain syndrome characterized by widespread pain, fatigue, sleep alterations, and distress .
The authors state that emerging evidence points to problems with augmented pa...
Tuesday, 01 June 2010
Hello again.
Well, there are two more weeks of free Tuesday teleseminars on posttraumatic stress from NICABM, featuring nationally recognized experts, Diane Poole Heller and then Peter Levine of Wa
Monday, 24 May 2010
...scription here.
And there's a summary of some EFT studies here.
Bill O'Hanlon says it creates less distress than EMDR while being just as effective. Nancy Napier has reconfigured her whole ...
Monday, 24 May 2010
...d imagery and relaxation exercises - two active and one passive 10-min relaxation technique - on prenatal stress in a randomized, controlled trial with 39 healthy pregnant women.
Subjects were ass...
Monday, 24 May 2010
Huffington Post, along with Health.com, is featuring a series of articles on ways to de-stress during the month of May, called Unplug and Recharge. Each day they add more approaches. There
Monday, 17 May 2010
...o somebody with this disease - please don't squander it by keeping yourself in a state of near-constant distress !!!!
It sounds like, to your great credit, you've done a lot to try and push t...
Monday, 17 May 2010
... others who could be so positively touched by the Rosen Method. Maybe if I let go of some of this distress I will find room there for life goals and not just battles. Maybe that's all I ha...
Monday, 17 May 2010
...t’s been a few weeks since those Playaways, preloaded with guided imagery for Healthful Sleep and Relieve Stress , were shipped to our troops in Iraq and Afghanistan. We’re hoping to get some fee...
Monday, 10 May 2010
...great.
"This CD not only helps to reinforce healthy body imagery, but also alleviates the stress that was fueling my vicious bingeing cycle. I have learned to appreciate my healthy bod...
Monday, 10 May 2010
...es
For Persons Experiencing Grief, Attracting
Genuine Love, Relaxation & Wellness, Posttraumatic Stress , Anger & Forgiveness, or Relieve Stress ; also Emmett Miller’s Accepting Change &...
Monday, 03 May 2010
...Facebook, by email and phone - about your displeasure (if not downright outrage) at the way posttraumatic stress is being portrayed as incurable in recent AP and NYT articles, and on a couple of radio...
Monday, 03 May 2010
...vedic principles. In addition, four agreed to instruction in TM (Transcendental Meditation) for help with stress , pain management and personal development. Ayurvedic herbal food products were provided...
Monday, 26 April 2010
...eaking of mojo… what did we see in Psychology Today this week but 10 tips for retrieving mojo lost due to stress overload, a list by Lissa Rankin MD, OBGYN - pointers we would have appreciated even if...
Monday, 19 April 2010
... University College of Medicine in Columbus, Ohio, examined whether the practice of hatha yoga can reduce stress responses, as indicated by measurable inflammatory and endocrine shifts in the body imm...
Monday, 19 April 2010
Practitioners We Love Martha H. Howard MD
+ Full Story More Practitioners
Hot Research Best Bet for Panic Attacks
Researchers from University Medical Center in Groningen, The Netherlands, examined the longterm effectiveness of three treatments for panic disorder, with or without agoraphobia: cognitive-behavioral...+ Full Story More Hot Research
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