Imagery Catalyzes Readiness To Quit Smoking in Earnest | Print |  E-mail
Monday, 01 December 2008

We found this lovely note on our website from a very addicted ex-smoker. As an ex-smoker myself, who found it incredibly difficult to quit but finally did, I was especially gratified to read it.  And it speaks well to the point of readiness – most of the time, you need to be ready psychologically and emotionally ready (or scared to death) in order to succeed at this.

 

 

“I truly believe the smoking imagery (Stop Smoking) made the difference for me.  I have finally quit after years of addiction. I stopped and started, but this tape seemed to build my resolve in a gentle, respectful and non judgmental way, week after week, until finally I was less attracted to smoking and more attracted to health. How wonderful to be free at last from smoking!”

 

Comments (3)Add Comment
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written by HedgeHog, December 02, 2008
I would love to know if this, "catalyzes readiness to lose weight in earnest", works for weight loss too.
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written by Belleruth, December 04, 2008
Actually, we've gotten similar feedback from people who've used our Weight Loss imagery. At least for some, it seems to have an incremental effect over time, til it reaches some sort of critical mass and takes hold as effective motivation - if you click on the Weight & Fitness category on the sidebar (it's at http://belleruthnaparstek.com/.../index.php ) you'll see a bunch of stories like this that have come to us over the years.
BR
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written by Deb H., December 07, 2008
Maybe you should send on of your Stop Smoking CDs to our new president...we want to make sure he'll be around for a long time!

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