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Effectiveness of non-pharmacological interventions for fatigue in adults with multiple sclerosis. |
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Friday, 23 May 2008 |
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Low Impact Exercise Reduces Fatigue in Adults with Autoimmune Conditions such as MS, Rheumatoid Arthritis, Lupus
A systematic review of the literature reveals that low impact aerobic exercise, gradually increasing in intensity, duration & frequency, reduces fatigue in people with auto-immune conditions.
Researchers from Flinders University in Adelaide, Australia did a systematic review of non-pharmacological interventions for fatigue in adults with three common autoimmune conditions: M.S., rheumatoid arthritis and lupus. The literature search included 19 electronic databases and libraries, three evidence-based journals and two internet search engines, from 1987-2006, and limited to English. |
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How to Use Different CDs for Multiple Health Challenges: M.S., Hypertension, Fibromyalgia & Weigh |
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Thursday, 01 May 2008 |
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A woman with multiple health challenges, plus a recent 40-pound weight gain, asks which imagery resources would help and how to use them… |
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A plucky guy who has had multiple sclerosis for the past 28 years relies on daily guided imagery, as |
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Friday, 16 February 2007 |
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A plucky guy who has had multiple sclerosis for the past 28 years relies on daily guided imagery, as well as Reiki, meditation, massage and yoga, and he’s still walking (with a cane) and driving.. |
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A registered nurse with multiple sclerosis talks about how imagery helps her daily with her attitude |
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Monday, 23 January 2006 |
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A registered nurse with multiple sclerosis talks about how imagery helps her daily with her attitude, approach and general mental health, particularly because she has some limitations on her control over her symptoms.. |
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Randomized controlled trial of yoga and exercise in multiple sclerosis. |
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Monday, 07 March 2005 |
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Researchers in Oregon discover that Yoga and exercise help alleviate fatigue in people suffering with multiple sclerosis, but do not seem to help with mood or cognitive function..
Researchers from The Department of Neurology at The Oregon Health & Science University in Portland, investigated the effects of yoga and of aerobic exercise on the cognitive function, fatigue, mood, and quality of life in people challenged by multiple sclerosis (MS).
Sixty-nine subjects were randomly assigned to one of three groups lasting 6 months: (1) weekly Iyengar yoga class, along with home practice; (2) weekly exercise class using a stationary bicycle along with home exercise; or (3) a waiting-list control group. Outcome assessments were performed at baseline and at the end of the 6-month period, and included a battery of cognitive measures focused on attention, physiologic measures of alertness, Profile of Mood States, State-Trait Anxiety Inventory, Multi-Dimensional Fatigue Inventory (MFI), and Short Form (SF)-36 health-related quality of life. |
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