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Free at Last from Smoking!! |
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Monday, 04 January 2010 |
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Melissa attests to the gentle, incremental but reliable impact a method like guided imagery had on breaking her years-long addiction to smoking. She writes:
“I truly believe this tape made the difference for me. I have finally quit after years of addiction. I stopped and started, but this tape seemed to build my resolve in a gentle, respectful and non judgmental way week after week, until finally I was less attracted to smoking and more attracted to health. How wonderful to be free at last from smoking!” |
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Imagery Catalyzes Readiness To Quit Smoking in Earnest |
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Monday, 01 December 2008 |
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 We found this lovely note on our website from a very addicted ex-smoker. As an ex-smoker myself, who found it incredibly difficult to quit but finally did, I was especially gratified to read it. And it speaks well to the point of readiness – most of the time, you need to be ready psychologically and emotionally ready (or scared to death) in order to succeed at this.
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We got a lovely touching note from a man who is struggling to quit smoking. He reports that the imag |
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Friday, 28 July 2006 |
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We got a lovely touching note from a man who is struggling to quit smoking. He reports that the imagery experience gave him an unexpected spiritual boost that will help keep him motivated and strong |
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Woman uses Smoking Cessation audio to break 42 year addiction. |
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Monday, 14 June 2004 |
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Be of stout heart, you smokers out there who despair of ever quitting! Read Terri’s story, a smoker since she was ten years old and thoroughly, hopelessly addicted to cigarettes.. |
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Will I feel something immediately from the Smoking Cessation audio or is it cumulative? |
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Monday, 14 June 2004 |
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How long do I have to listen to the guided imagery before it starts to work? I’m a chain smoker who is going to start listening to the CD for smoking cessation.. |
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