Stop Smoking
Free at Last from Smoking!! | Print |  E-mail
Monday, 04 January 2010

Melissa attests to the gentle, incremental but reliable impact a method like guided imagery had on breaking her years-long addiction to smoking.  She writes:

“I truly believe this tape made the difference for me. I have finally quit after years of addiction. I stopped and started, but this tape seemed to build my resolve in a gentle, respectful and non judgmental way week after week, until finally I was less attracted to smoking and more attracted to health.  How wonderful to be free at last from smoking!”

 
Imagery Catalyzes Readiness To Quit Smoking in Earnest | Print |  E-mail
Monday, 01 December 2008

We found this lovely note on our website from a very addicted ex-smoker. As an ex-smoker myself, who found it incredibly difficult to quit but finally did, I was especially gratified to read it.  And it speaks well to the point of readiness – most of the time, you need to be ready psychologically and emotionally ready (or scared to death) in order to succeed at this.

 

 

 
We got a lovely touching note from a man who is struggling to quit smoking. He reports that the imag | Print |  E-mail
Friday, 28 July 2006
We got a lovely touching note from a man who is struggling to quit smoking. He reports that the imagery experience gave him an unexpected spiritual boost that will help keep him motivated and strong
 
Woman uses Smoking Cessation audio to break 42 year addiction. | Print |  E-mail
Monday, 14 June 2004
Be of stout heart, you smokers out there who despair of ever quitting! Read Terri’s story, a smoker since she was ten years old and thoroughly, hopelessly addicted to cigarettes..
 
Will I feel something immediately from the Smoking Cessation audio or is it cumulative? | Print |  E-mail
Monday, 14 June 2004
How long do I have to listen to the guided imagery before it starts to work? I’m a chain smoker who is going to start listening to the CD for smoking cessation..
 
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